1. Set Your Clock Back An Hour
2. Your Apathy Is Killing Both Of Us
3. Starboard
4. Dear Diary
5. The Sun Went All The Way Down
6. And Then I Awoke
7. Aspirations
8. My Life As A Book (Chapter Two)
9. Apology
10. Kitchen Noise
11. Past Friendships
12. A Foundation For Positive Change